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Workshop		Cultivating Resilience I
Department		ESU 10 - T&L
Default Contact		Theresa Ritta-Olson
Default Location		ESU 10 Kearney NE

Description

There is a moment between stimulus and response that demonstrates our resilience. Every day, educators face many moments between something that happens and how they respond. Each moment, by itself, may seem like a minor inconvenience but when compiled can lead to exhaustion, over reaction, and even burnout. This self-care workshop for teachers is the first step towards cultivating/maintaining resilience. During this first workshop, we’ll discuss Chapters 1-3 in Elena Aguilar’s book Onward.

**Participating in Cultivating Resilience II and III is encouraged, but not required.

Section(s)

	Section Date	Contact
	July 6, 2022 (2 days)	Ritta-Olson, Theresa		14 (10/15)

Audience

Audience: PK-12 Educators

Materials Required

Materials Required: Onward by Elena Aguilar (book provided in cost of the registration)

Workshop Details

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