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Workshop		Mindfulness in Education
Department		ESU 10 - T&L
Default Contact		Theresa Ritta-Olson
Default Location		ESU 10 Kearney NE

Description

When teachers and students practice mindfulness, they are more emotionally regulated, focused, kind, and may even see a reduction in stress. During this workshop, educators will learn how to balance their own well-being while supporting their students socially, emotionally, and academically. This course will provide opportunities for teachers to practice mindfulness as well as strategies to cultivate a mindful classroom.

**June 23 is only for those taking the course for College Credit. Participants not taking the course for credit, will only need to attend June 14-17. There will be an option to attend June 23 via Zoom or in-person. All other days will be in-person.

Section(s)

	Section Date	Contact
	June 14, 2022 (5 days)	Ritta-Olson, Theresa		48 (10/46)

Audience

Audience: PK-12 Educators

Materials Required

Materials Required: The Way of Mindful Education and The Mindful Education Workbook by Daniel Rechtschaffen (provided with the registration fee)

Workshop Details

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