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Workshop Details

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Workshop		The R.U.L.E.R Skills
Department		ESU 10 - T&L
Default Contact		Theresa Ritta-Olson
Default Location		Webinar

Description

R.U.L.E.R. is an acronym for the five skills of emotional intelligence. Recognizing emotions, Understanding where the emotions are coming from, Labeling emotions with precise vocabulary, Expressing emotions in a safe and healthy way, and Regulating emotions with helpful strategies. During this workshop, we’ll use the book Permission to Feel by Marc Brackett to build our own emotional intelligence as adults and educators so that we can bring the practice of R.U.L.E.R. to our work with students.

Section(s)

	Section Date	Contact
	April 5, 2022 (3 days)	Ritta-Olson, Theresa		14 (5/14)

Audience

Audience: PK-12 Educators

Materials Required

Materials Required: Provided as part of the class fee: Brackett, Marc A. Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. Celadon Books, 2019.

Workshop Details

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