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Workshop		Mindful Monday Zoom Meeting
Department		ESU 10 - T&L
Default Contact		Theresa Ritta-Olson
Default Location		Video Conference

Description

Mindfulness is the practice of observing and accepting the present moment. Mindfulness offers a wide range of potential benefits, from improving physical and mental health to promoting prosocial behavior. During this 1-hour Zoom session we’ll explore mindfulness and self-care techniques for educators, practices that could be used to establish a mindful classroom, and practices that can be shared with parents to help support mindfulness and social-emotional learning at home.

Section(s)

	Section Date	Contact
	September 20, 2021	Ritta-Olson, Theresa		8 (3/20)
	October 18, 2021	Ritta-Olson, Theresa		4 (3/20)

Audience

Audience: PK-12 Educatoros

Workshop Details

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