WorkshopWorkshopCultivating Resilience II
DepartmentDepartmentESU 10 - T&L
Default ContactDefault ContactTheresa Ritta-Olson
Default LocationESU 10 Kearney NE (click here for building map)
DescriptionThere is a moment between stimulus and response that demonstrates our resilience.  Every day, educators face many moments between something that happens and how they respond.  Each moment, by itself, may seem like a minor inconvenience but when compiled can lead to exhaustion, over reaction, and even burnout.  This self-care workshop for teachers is the first step towards cultivating/maintaining resilience. During this first workshop, we’ll discuss Chapters 4-7 in Elena Aguilar’s book Onward. 

**Participating in Cultivating Resilience I and III is encouraged, but not required.


AudienceAudience: PK-12 Educators
Materials RequiredMaterials Required: Onward by Elena Aguilar
AQuESTT Tenet - Educator Effectiveness